Should you detox?

Thinking ahead to my autumn detox and felt inspired to put together this 20-minute video with the low-down on the how and why of detoxing. Plus, anyone in need of a detox (you can find out from the video if that’s you!) will have the opportunity to join me on my next detox. Just send me a mail with ‘Detox’ as the subject line and I’ll add you to the list, you’ll receive a FREE detox e-course to guide you through your own detox.


Author: Sam Vale Noya

Yoga instructor currently living and teaching in Reading, UK.